lab life

Developing Extra Skills: The Meta-Skills of How Not to Suck in Grad School

SR Shaw

Graduate school is a force that sucks all your time and the very life force from your body. Each discipline has its own demands, whether they are classwork, clinical work, labs, teaching and grading, fieldwork, writing, or some combination thereof; and then there is the reading (oh, good Lord, the reading). I went from nine hours of sleep per night, heavy drinking, much socializing, with a job, and with a lot of hobbies as an undergraduate to a monk-like existence of little more than grad school and four hours of sleep per night. Not particularly healthy, but there it is. These are not even the frustrating and demoralizing parts of graduate school. To me, the worst part is that I was magically expected to have a set of skills that I did not learn as an undergraduate and was never sufficiently taught as a graduate student. As a professor, I see that the difference between okay students and outstanding students is their pursuit of extra skills, the meta-skills of being an effective graduate student. Although the specific skills vary across disciplines, every graduate student has extra skills to be learned. Rather than being accidental and due to some random experiences, the pursuit of extra skills is best met with mindful and strategic effort.

Nearly every graduate student has had the experience of meeting with their supervisor or PI and hearing, “I thought you know how to do this.” Good supervisors tend to say, “Okay, let me teach you.” Poor supervisors tend to say, “That is disappointing. I need to find someone who knows how to do this.” This missing skill could be anything from a statistical procedure, assessment technique, lab procedure, ethics proposal formatting, giving feedback, writing skills, oral presentation, or some other specific skill. Usually we acquire the skills in such an ad hoc manner that we usually do not appreciate the skill development until we look back and simply label this as “experience.”

The most difficult part of any problem-solving process is identifying the problem. For new graduate students the hard part is that you do not know what you do not know. Rarely will a PI have a task analysis prepared consisting of the skills necessary to be successful in that lab. Although some professional programs have a list of competencies that need to be developed for professional success, those are typically incomplete. It is always worth checking with your PI, postdoc, or senior graduate student as to whether it is worth the effort to learn a specific extra skill; but the initiative will always be on you. That said here is the process and some common extra skills that are worth learning.

There is a good rule from Stephen Covey’s popular book The Seven Habits of Highly Effective People that some time needs to be invested in sharpening the saw. This is a form of professional development, skill acquisition, and self-improvement. Sharpening the saw does not only happen after graduation, but is part of graduate school as well. The general rule is to dedicate 10% of your work time to developing the extra skills that sharpen the saw. Therefore, figure a minimum of four hours per week planned and protected. I am not saying that this is easy — in fact, it is difficult and exhausting. But the ability to protect and use these four hours per week in a strategic approach to developing the meta-skills of graduate school will pay off.

Collective peer improvement sessions are fantastic ways to pool resources and priorities. Many students generate and hold journal club meetings, which are a form of developing extra skills. However, journal club meetings could just as easily be repurposed as coding lessons, organization, writing workshops, lab procedure tutorials, and so on. Working as a team can share the burden and validate the value of the extra skill being learned.

Most extra skill development will be via reading. There is already so much to read that it is overwhelming. Where do you start? I am of the mindset that breadth of skills and knowledge is extraordinarily important, and only a few subsets of knowledge need to be known at extreme depth. For most areas of study, I recommend three domains of extra reading: methods, philosophical underpinnings, and history of your field of study. In nearly every field, a deep dive into the specifics and even minutia of methodology can present golden opportunities. At the very least, methods are a tool box; and the more tools that you have the more questions you can answer. Philosophical underpinnings of any field can result in some pretty dry reading. But understand the philosophy of science for the general context in which your field is situated can help to provide the big picture of your research. Finally, the history of your field is important to provide a temporal context and because many of us experience the ontology recapitulates phylogeny issue. Often, new graduate students think that they have come up with a brilliant novel research question when in fact, that question was already asked and answered over 30 years ago. You will read the basics in your field through classroom work and suggested papers from your PI. But to be effective, you must go beyond. Focus on methods, philosophical underpinnings, and history are great places to start your literature search and extra readings.

Although the other extra skills vary across disciplines, here are some suggestions that have been helpful for me:

·       Finances and Bookkeeping. I am fortunate to have learned these skills as part of a part-time restaurant job I had as an undergraduate and during my first year of graduate school (I also learned to cook at this job). In my career, I have been a lead psychologist in a hospital setting where I was responsible for a budget. The success of grant writing is largely due to the ability to justify budgets. Universities always audit any component of the work that involves money or purchase goods. My elementary bookkeeping skills have served me well.

·       Programming and Software Development. Basic coding and programming skills are requirements for many fields of study. These needs will always be changing and evolving. Typically, once you understand the logic of language acquisition, it is easier to learn new skills along the way. I am now in the middle of learning the basics of R for statistical analysis. It reminds me of the old school approaches as we used in the late 1980s era SAS and LISREL, but far more flexible. That I have basic coding skills is quite likely making learning a new method easier than it would otherwise have been.

·       Social Media. Instagram, Twitter, Facebook, and others are second-languages for the current generation of graduate students. However, the ability to use these approaches (and website design and development) for branding, crowd sourcing information, finding and acquiring funding, inter-university collaboration, and international research sharing is a specific and mindful skill that is worth developing.

·       Organization and Planning. Carefully organizing limited time is not something that people are born with. It is worth learning the techniques for study skills, time management, self-care, and structured learning. There is no need to waste time reinventing the wheel, there are excellent approaches and techniques available. It is a good investment of time to develop a highly organized and strategic approach to work.

·       Teaching and Supervising. Learning how to provide feedback and communicate complex information takes a lot of practice and experience. If you ask most senior professors how they developed the skills (if they have the skills), then they probably do not have a good answer for you. They will likely say that they learned on the streets or through trial and error. This is not necessary. There are many courses, tutorials, podcasts, and readings that support high-quality teaching and supervision. It is worth developing these skills even early in a graduate career.

·       Networking. Go meet people, you nerds. It is much easier to be social at conferences and other professional events than purely social events because you all have one thing in common – your field of study. For most senior scholars, at least one-third of their published papers (likely more) are due to a collaboration or inspiration of someone you have met at a conference or interacted with online. I have a colleague whose entire career success is because he is excellent at conferences. Everyone knows this gregarious professional. Any time there is an invited paper for a special issue, need for a chapter in a book, need for collaborator on a grant, or someone need support for co-authorship on an article; they remember this guy they met at a conference and invite him. Meet people, find common ground, support those people, and follow-up. Overall, it is somewhat surprising that so many experienced researchers have poor networking skills.

·       Blogging. This seems simple, but blogging is an opportunity to write in an experimental fashion without judgment. This is an opportunity to communicate personal, professional, or scientific information in a simple manner. Blogging can range from a sophisticated outreach and knowledge translation activity to personal rants. Whatever works for you is fine. This is an opportunity to develop and practice a professional writing style that is clear, accessible, and makes you mindful as to the tone of your writing.

There are certainly many extra meta-skills that will further your graduate and professional career (e.g., laboratory techniques, cleaning and sterilizing, electronics, computer design, construction, welding). Quite a few of those skills are discipline specific. Do not wait for random experiences to inform the meta-skills that you develop as a graduate student. Dedicate at least four hours per week, work with your peers, read extra papers strategically, and develop useful skills.

 

 

 

 

 

 

 

 

 

Establishing a Lab Culture: How Not to Suck in Graduate School

Establishing a lab culture: How not to suck in graduate school

SR Shaw

The fall term brings new graduate students, visiting scholars, post-docs, and undergraduate research volunteers into research labs. Integrating new people into the lab and re-incorporating returning students and collaborators creates new issues. It is important to establish a culture quickly, so that the work can be done efficiently, cooperatively, and even joyfully. Sometimes, as an older scholar I make the mistake of assuming that returning members of lab remember the key features of the lab culture and that new members will somehow magically absorb the values that I wish the lab to possess. My twitter account and this blog are ways for me to put the values of the lab and our work in writing, so that there is an archive of ideas and tone. But in the hustle of day-to-day work, values and culture can be forgotten or lost due to busyness. And some labs find themselves adrift and moving in a direction that the director did not intend.

There is nothing that replaces the modeling of these values by the principal investigator. They must be lived or members of the lab will not buy-in and accept these cultural touchstones. In addition, these values must be emphasized explicitly, evaluated, rewarded, and established. Building a culture is a long-term process. However, a quick overview of the established credo of the lab can be a starting place and set expectations and aspirations for all lab work. Below are the 10 components that are the most heavily valued in my lab. I will be sending these to my students over the next week so we know where to begin our work this fall.

The 10 core values of the Connections Lab at McGill University:

Strive to become a professional, but do not forget to be a human
Work every single day to become a useful professional. That is, conscientious, independent, skilled, knowledgeable, ethical, and courageous; but realize that you will fall short some days. Always focus on being better tomorrow than you were today. You will never have a problem with me if you do something every day to improve.

You will need to trust that I define my success by your success.
My job is to prepare students as professionals. I know what it takes to be a successful school psychologist and the more successful you are, the more successful I am. I welcome challenges from you. A very reasonable question that you should ask me frequently is, “how will this task help me to achieve my professional goals?”

Wellness: yours and your team's.
Consider your mental and physical well-being a central part of your graduate education and work in this lab. Feel comfortable discussing issues and concerns that you may have. Your long-term development as a person and as a professional require attention to your physical and emotional well-being. At the first sign of any issues, let me know and we will develop a plan. In addition, look after your peers. We are a team and need to take care of each other. Although it may be obvious; harassment, sabotage, creating a hostile environment, or any other behaviours detrimental to the wellness of the team, our clients, or individuals will result in removal from the lab.

Write it down or it did not happen.
Writing is an essential component of graduate school. Any thoughts, ideas, findings, notions, and other contributions are only real if they are written. This is the most effective way to communicate and to create a trail of your thinking that will have an important influence on research and clinical practice. Writing is also a mechanism of accountability, minimizing misunderstandings, and improving communication.

We all do better when we all do better.
There is inevitable competition for authorship, grants, fellowships, and time and attention of senior members. However, this lab is a team. The success of any one of us reflects on all. Share credit, be generous with authorship, listen to the ideas of others, be genuinely happy for the success of your peers, and assist the work of others. When this becomes a habit, everyone benefits.

Do more: everything takes three times longer than you expect.
Doing more than the bare minimum is an essential part of professionalism. In addition, it is nearly impossible to plan your time and work accurately. No matter how much time you devote and plan to a specific task, you need to multiply the number of hours by three. Just achieving minimum expectations will require much more time and energy than you expect.

Attention to detail.
I completely dismiss the concept that “idea people” are important and effective parts of the lab. Ideas are only important if they are paired with an intense work habit, focus on implementation, and single-minded attention to detail. The focus on detail will certainly annoy most of the lab members at some point. Attention to detail is the difference between a vague idea that is floating in the ether and high-quality research and clinical practice.

Ethical behaviour.
Too often, students and professionals gloss over ethical behaviour because they believe that they are a good person who would not ever do anything evil or wrong. Ethical violations are not usually due to bad actors. Ethical violations are usually committed by good people who are tired, emotionally overwhelmed, stressed, overloaded with work, up against timelines, or ignorant of the exact ethical standards and procedures to be followed. Ethical guidelines need to be memorized, automatized, and second nature. They will be challenged when life becomes chaotic.

Invest in preparation.
Writing activity is the tip of the iceberg. For every hour of writing there is at least two hours of planning and four hours of reading (not to mention: seemingly endless hours of data collection and analysis). Be prepared for every meeting by having questions or information to present. Investment in preparation allows you to be a better worker, have more clear thinking, reduce stress, and leads to improved overall productivity and success.

Develop productive habits.
Inspiration comes and goes, but habit remains. To be an effective worker in this research lab, your aspirational goal should be to read 100 pages per day and write 1000 words per day. This will take time, practice, and training. Whatever habits you develop, focus on being the most productive person you can be. Positive habits create professionalism.

Developing a culture is far more than 10 simple and vague ideas. This only becomes a culture when these 10 points are modeled and lived. However, starting by communicating goals and expectations is a good way to begin the term.